Michael and I are now looking at my rehabilitation plan. With Michael being such sticklers for ensuring things are done properly he wants to know what my Oncologist has said about starting to train etc. He gets the balance right between the professionals say and getting you to understand what your body is telling you.
I couldn’t recommend Personal Best as a fitness provider highly enough I would never be where I am without the support I’ve had not only from Mikey but from the whole team, all the staff are friendly and always happy to help. I’m proud to be part of team PB and I’m feeling confident as continue my fitness journey.
Alan has really knowledge on health and fitness whatever your goals are he WILL get you there. He is a really good trainer, he pushes you hard to get you to your goals and he is very encouraging throughout the PT session.
If your thinking about training with a professional i highly recommended Alan.
He’s been helping me get into shape since last year and i am more than happy with the results.im 3 Stone lighter and can now exercise for longer periods of time thanks to Alan.