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Mandie Miller Testimonial

As someone who works full-time, married with two young children finding time for exercise is tricky. Now in my 40’s my Husband was encouraging me to put into place a regular exercise regime to maximise my health and well-being and suggested...

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Cat McMillan Testimonial

When I joined personal best in January 2016, I was unfit, unhappy and overweight through a combination of very poor diet and little exercise. Mikey took me on as his PT client and we got to work on setting some goals. The first thing on the...

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Darren Brown Testimonial

When I first joined the gym in January 2014 I was weighting about 57/58 kg. I didn’t really have any knowledge about how to get stronger, bigger in size or how to perform exercises with correct form. I knew the general saying ‘lift...

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Sharon Jollie Testimonial

If your thinking about training with a professional i highly recommended Alan. He’s been helping me get into shape since last year and i am more than happy with the results.im 3 Stone lighter and can now exercise for longer periods of time...

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