Exercise Classes

Exercise classes

Our exercise classes are designed to get the best out of your training time. They promote fitness, low body fat, lean muscle and good range of motion.

CLASS SCHEDULE

Choose what you need
Days Course for Course for Course for Course for
Monday Baby Fit
02:00 pm – 03:00 pm
Weight Lifting
06:30 pm – 07:30 pm
   
Tuesday Insanity
07:00 pm – 08:00 pm
     
Wednesday Diabetes
02:00 pm – 03:00 pm
Fitness Buds
06:30 pm – 07:30 pm
Kettlebells
07:00 pm – 07:30 pm
PiYo
07:30 pm – 08:00 pm
Thursday Circuits
07:00 pm – 08:00 pm
     
Friday BabyFit
10:00 am – 11:00 am
     
Saturday Diabetes
09:00 am – 10:00 am
Diabetes
10:00 am – 11:00 am
   
Sunday        

Pricing

6 week block

£30

Fitness Buds

Free to cancer survivors, curtesy of Bosom Buds of Scotland.

Diabetes

Free to diabetics, courtesy for Diabetes UK

CLASS INFORMATION

Get fit with us
Baby Fit
Weightlifting
Insanity
Kettlebells
PiYo
Circuits
Diabetes
Fitness Buds

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Michael and I are now looking at my rehabilitation plan. With Michael being such sticklers for ensuring things are done properly he wants to know what my Oncologist has said about starting to train etc. He gets the balance right between the professionals say and getting you to understand what your body is telling you.

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I couldn’t recommend Personal Best as a fitness provider highly enough I would never be where I am without the support I’ve had not only from Mikey but from the whole team, all the staff are friendly and always happy to help. I’m proud to be part of team PB and I’m feeling confident as continue my fitness journey.

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Alan has really knowledge on health and fitness whatever your goals are he WILL get you there. He is a really good trainer, he pushes you hard to get you to your goals and he is very encouraging throughout the PT session.

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If your thinking about training with a professional i highly recommended Alan.
He’s been helping me get into shape since last year and i am more than happy with the results.im 3 Stone lighter and can now exercise for longer periods of time thanks to Alan.

Come along and join us!

GET IN TOUCH

Have a question for us?

OPERATING HOURS:

Monday to Thursday 6am to 10pm.
Friday 6am to 8pm.
Saturday 6am to 5pm.
Sunday 9am to 5pm.

TELEPHONE:

ADDRESS:

+07546 356748

1 North Street,
Armadale,  EH48 3QB

93a South Bridge Street,
Bathgate, EH48 1TJ

EMAIL:

info@personalbestuk.com